Katheryn Foxx, has been entertaining Iowans at 96.5 for nearly 21 years. After graduating with a BA in Communications and Business at the
Katheryn’s favorite activities and achievements include working for the Especially for You Race against Breast Cancer for 20 years, the annual JDRF Walk, Clear Channel Call for Kids with Cancer and Dance Marathon, First Place Winner for the Iowa Celebrities Dancing with the Stars and playing her fiddle at station events including twin fiddling with Charlie Daniels. Katheryn has won several Addy Awards and was nominated as Medium Market Personality of the Year.
Off the air, Katheryn enjoys golfing, poker, running, dancing, reading, the Hawkeyes and Green Bay Packers, fiddlin' with local bands and being soccer, football, wrestling, track and dance mom to her kids.
WILD HOGS IN WALFORD SPONSORS MIDDAYS WITH KATERYN FOXX!
More live music than anywhere else in the corridor, plus fantastic food and great drink specials. Check them out here!
Tassel Ridge Winery is proud to sponsor Country Cookin' every Thursday morning! Check out their fantastic local wines, scrumptions food and amazing entertainment here.
CSPS Theater with Legion Arts - Concert Details HERE!
Makes 32 bars
2 cups quick oats
1 cup natural peanut butter (creamy or chunky)
1 cup honey
1 cup dark chocolate chips
1 cup dried cranberries
1 cup ground flax
1 cup vanilla whey protein powder
Mix all ingredients together and stir until blended. Spread mixture into a 13x10-inch pan and refrigerate until ready to serve.
Store in the refrigerator for 1 to 2 weeks or freeze for later use.
170 calories, 8 g fat, 2 mg cholesterol, 22 g carbohydrate, 3 g fiber, 5 g protein, 35 mg sodium